Tips for Downsizing When You Retire


As you reach retirement age, you may be looking at your home as more of a burden then a place to relax. The constant yardwork and upkeep can be expensive and time consuming. If you want to travel extensively, it may be difficult to leave your home for extended periods of time without worrying about what you will come home to. Many people choose to downsize as a way to maintain independence and free up time to do the things they have dreamed of for year. However, it can be a lot of work to move from a house to a condo. Here are steps that you can take to make it easier.

Start Purging Before You Start Looking for a New Place

Beginning to purge early can make the entire moving process much easier. If you can determine what is essential and what you need to take with you when you move, it will be easier to find a place that will fit your needs and allow you to embrace your new home. If the idea of purging is overwhelming you, you can enlist the help of friends and family members. You can create a three-tier sorting system that includes trash, donate and sort. This allows you to have final say on items that may mean something to you like photos, books and heirlooms, but makes it easier for others to determine what is trash and what can be donated or sold later.

Decide What Is Important When You Move

When searching for a new home, it is a great time to find a home that is designed for the things that are the most important to you. For example, if you love entertaining and cooking, find a home or condo with a great entertaining space and gourmet kitchen. If you love crafting be sure to find a space that makes it easy to craft in a sunlit studio area. If you still want to host family events or have grandchildren stay over be sure to have an extra bedroom set aside for them. It is important to find a space that you can picture yourself enjoying for years to come.

Consider Amenities and Fees

Another important thing to consider are the amenities and fees associated with your new home. There are a wide variety of options available to you and it is important to make sure you will be able to continue to afford those fees into your retirement years. You do not want the fees to be so much that they limit your ability to do the things that are important to you. The type of home you choose will likely be dependent on how well you were able to save for retirement. Some of the amenities will make it possible to live independently longer. For example, if you do not have to worry about trash disposal or clearing the sidewalks, you can likely stay in your home much longer. Looking for a place that is a retirement community can also make it easier to find new friends in a similar situation.

5 Ways to Prevent of Falls
Medical Emergencies and the Elderly
5 Dangers of Falls in the Elderly
5 Dangers of Falls in the Elderly
5 Dangers of Falls in the Elderly

22.12.17 13:22, kommentieren

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5 Ways to Prevent of Falls

Everyone will fall from time to time whether from clumsiness to a simple misstep on the stairs, it is a common occurrence. However, it can become more dangerous as you become older. According to NCOA, an older adult is treated for a fall in the emergency room every 11 seconds. This alarming statistic makes having a home medical alert service a necessity for any elderly person that wants to live independently. It is just as important to actively work to prevent falls in and around your home.

1. Keep Your Home Clean of Clutter


Many people will fall as a result of tripping or stumbling across a cord or over items that were left in the hallway or along a path. One of the best ways to stay safe is to reduce the clutter around your home. It can take a lot of work to clear out a home of the clutter, but it is essential if you want to maintain your independence and continue to live at home. Start with your hallways and then move on to your most used rooms. Family can help or you can hire a professional to help with the clean up.

2. Watch Out for Slippery Sidewalks


Falls increase in the winter with the ice and snow that can gather on sidewalks and on the stairs up to your home. However, you may be more likely to fall on wet sidewalks, especially if you have slippery footwear on. The first step to avoid falls of this type is choose shoes that will not slip on wet pavement or that can grip well on the ice or snow. Hiring someone to take care of your walks and driveway for you can help. Using ice melt on your sidewalks can reduce the chance of falling. Don’t be afraid to ask for help or a steady arm to lean on as you move from your home to the car or the car to the store.

3. Be Careful of Rugs


Area rugs on hardwood floors or bathroom and kitchen mats can all cause falls. As they get older, the rubber on the bottom may wear off and they can easily slip or slide across the floor when you put weight on them. This can lead to a fall. They can also turn into a tripping hazard if an end gets folded up or stuck on something. This does not mean that you need to get rid of them completely. Just be sure that you check to make sure they do not slip or slide and to keep an eye out to make sure they do not flip up.

4. Install Safety Bars in the Shower and Bathroom


The bathroom is a hazardous area for falls. The floors can become slippery when showering or bathing. It can be difficult to climb in and out of a tub or shower. One of the ways you can reduce falls in the bathroom is to install safety balls in both the shower and along the wall. It is also important to make sure the bottom of the shower or tub does not get too slippery when wet.

5. Use a Cane or Walker as Needed


Canes and walkers can help you navigate stairs and sidewalks. They are also great if you are not feeling particularly steady on your feet. If your doctor recommends that you use one, it really is a must. However, you can use a cane without a doctor’s prescription. When choosing a cane choose some with a solid rubber tip on the bottom and a handle that is easy to grip.

Even with all of these precautions, falls can still happen. It is important to have a plan in place in case you do fall. A mobile medical alert service is a good component of that plan, since it can be used wherever you are and get you the help you need if you do fall. This can help you keep the independence that you want.

Learn more about how to avoid being compromised by a fall by having the SafetyWatch medical alert service with fall detection that contacts emergency personnel immediately should a fall be detected: https://safetywatchservices.com/medical-alert-services/mobile-alert/fall-detection/

21.12.17 14:43, kommentieren